Friday, March 31, 2017. Karst Trail at Rock Bridge Memorial State Park. This is the first of a series on the trails at Rock Bridge Memorial State Park. Rock Bridge Memorial State Park is located just south of Columbia. Beautiful, and well maintained, there is lots to do there, and even more to see. My son-in-law and I are hiking the trails.

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FUN Running Races in April. There are some great running races in Columbia coming up benefiting some great organizations. Honors the survivors of law enforcement officers who have died in the line of duty. You will remain covered from the .

When the doctor put my daughter in my arms for the first time, I smiled. And I remember being amazed at how soft her skin was. The whole thing was amazing. When in reality, precipitous labor increase the risk of trauma for mom. It increases the risk for PTSD and postpartum depression by significant amounts.

Go Girl Run Oklahoma City. Go Girl Run Kansas City. Very organized with a good staff! I loved the shirts this year. I joined the 3-hour pace group and loved it! Why Do You Run? Why Do You Run? Fill out my online form.

8203;Midwest Triathlon Coaching Athletes Kicked Butt in 2017. Congratulations to Jamie Marten for finishing 3rd in her Age Group at the. ITU Sprint Duathlon World Championships! Congratulations to Kelly Dippold for winning her Age Group in both the. Distance events at the 2017 USAT National Championships and placing 3rd at the 70. Can take you to the next level of.

Holmes Murphy Expo and Packet Pick-Up. The 16th Annual Garmin Marathon will be hosted on April 21, 2018 in Olathe, Kansas at the Garmin World Headquarters located at 1200 E 151st St, Olathe, KS 66062.

Speak Loudly and Carry A Big Gun. Wednesday, March 6, 2013. New experiences typically evoke incredible blogging inspiration. Be it hot yoga, a career change, or learning how to drive a stick-shift, something that puts me in an awkward or foreign situation almost always translates to a good read. Why not a new shopping experience? Or chicken breasts taken from birds that were raised by both parents. The produce is priced in a way that would swindle even the most sly used car.